Seven  Seeds  of  Light

A sanctuary for women who want to heal and families that want connection in their homes.

Through the lens of Human Design, yoga and sound bath meditations to facilitate and support deep heart and soul healing.

~ Human Design Readings ~ Empowered Parenting Guidance~ Soul Plan Reviews ~

~ Yoga Classes ~ Sound Bath Meditations ~



Supporting those who are standing on all the thresholds of life, love and healing.

This is where hearts open, clarity is gained, and love rules decisions and forward actions.
For ourselves, each other and the ones we love most.

I invite you to explore the website and our You Tube channel-please reach out with any questions you may have:

sevenseedsoflight@gmail.com
@sevenseedsoflight

With Love & Gratitude,

Jen 🙏

It’s so nice to meet you!

sound healing and yoga in Carson City

Human Design Chart Review

If you are looking for an analysis of your Human Design chart this is it. Here we review one’s Human Design Blueprint to assess the energetic themes that are intrinsically present.

Human Design is a system which incorporates four esoteric teachings into one roadmap of our human self and how we are energetically hard wired.

By incorporating Western Astrology, The Kabbalah Tree of Life, The Hindu Chakra system, and most importantly the ancient text of the Chinese I Ching, Human Design is a chart that highlights different aspects of our being while we are here on Earth.

In the chart we don’t diagnose or tell one how they should be, we are simply looking to understand the why behind so many questions and doubts we live with- thinking we are inherently flawed when in fact, we are just wired in a specific and divinely orchestrated way.

Human Design can help us understand our hard wiring and how energy
works and moves through us.


These tools can help us see ourselves with more clarity by highlighting our natural gifts as well as where we might struggle. Understanding and deep feeling are invaluable tools on our journey into opening our hearts, expanding our minds and raising our consciousness.

Soul Plan Readings

There is so much information in a name.

Soul Plan is a system that utilizes the frequency of your birth name through numerology to create an outline of the plan your soul had when you came in.

Have you felt out of alignment or like you are out of touch with your life’s purpose? Do you feel like there is something you came to pursue or complete? If so, this is a good tool to assist you into feeling more peace and clarity around these subjects.

In one’s Soul Plan we can see challenges, gifts and goals we incarnated to complete, and in my experience thus far, it is incredibly accurate and reassuring.

Soul Plan’s main strength is in how supportive it is on our path from awakening to remembering who we are and why we came.

We are in great times of change and increased frequencies on Earth. Time to align with our original intentions and start walking our true path.

Empowered Parenting by Design

As a conscious parenting coach, I combine Human Design for families with child development to help you understand your child’s unique energetic blueprint and build a peaceful home.

A combination of understanding your children’s Human Design as well as where they are developmentally supports parents in raising their children in healthy ways conducive to resilience and strength within the child and family unit.

Empowered parents understand their child’s energetic needs and developmental struggles.

They work with the underlying factors sitting below the surface to see where the roots of issues are in order to create peace instead of chaos in their homes and family dynamics.

When we nurture our children for who they are we allow them to blossom into who they came here to be and not who we teach them they are.

Many behavioral issues are simply misunderstandings. Energy does not lie and as we come to understand how our children are wired we can nurture them in the deepest way most are not even aware of.

This is beyond gentle parenting, this is a new depth of understanding and working with instead of against our children as the little individuals that they are.

Sound Alchemy

Join me live , online or in person for Kundalini yoga classes and sound bath meditations.

I offer private, group and corporate wellness sessions near Lake Tahoe and throughout Northern Nevada!



Sound baths with guided meditation journeys:

Crystal Alchemy Bowls and Quartz Singing Bowls for the Endocrine System.

Tuned to 432Hz for deep grounding, centering and connecting with our beautiful and sacred Earth.

Meditations personalized to each group or individual’s healing needs and desires.



Individual, group and corporate sessions available.



Yoga, Embodiment & Healing

Full embodiment in Self brings forth the understanding that as we heal ourselves we assist the whole of life on this planet and beyond.

Incorporating yoga into your life will assist you in your healing journey within and without.

I weave yoga into each coaching program as an automatic add-on to assist you on your path.

Join me live online or in person for Hatha and Kundalini yoga classes.

I am based in Northern Nevada, near Lake Tahoe so reach out if you are local and interested in one on one or group in- person classes and sessions!

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When we work on healing ourselves both physically and energetically, we give our children the greatest gift in our own healing so they don’t have anything passed from us that they then need to heal from. We gift them the opportunity to live their lives without a need to process trauma and pain that is not theirs to carry or heal from.

We create a new paradigm for our lineage that leaves old trauma behind and brings in a new reality in which wisdom, joy and love reign superior and guide our lives forward.

It all begins with you.

  • sound healing

    "You are a vast, creative being. Who are you to keep yourself hidden from the world?"

    Kaiyana Lightbearer

  • Spiritual healing

    "The creative process has a feminine quality, and the creative work arises from unconscious depths-we might truly say from the realm of the Mother."

    Carl Jung

  • spiritual coaching

    "The greatest gift you have to give is that of your own self-transformation."

    Lao Tzu

  • transformation coach

    "The Angels are ever present and lovingly supporting you."

    Kaiyana Lightbearer